Unveiling Hamilton’s Premier Baby Show & Pregnancy Expo!
Searching for a comprehensive resource for all things pregnancy, parenting, and baby-related in Hamilton? Look no further! Hamilton’s leading Bump, Baby & Toddler Expo is here to cater to your needs.
At our Expo, you’ll find everything you need for pregnancy, prenatal care, and parenting conveniently located under one roof. No more running around town – focus on what truly matters while we provide you with a plethora of resources and expert advice.
SATURDAY 10:30am - Pregnancy and Postpartum Fitness Workshop with Mighty Mom Coach, Prenatal & Postpartum Fitness Specialist
Speaker: Rachel D’Rozario, Mighty Mom Coach, Prenatal & Postpartum Fitness Specialist
Rachel found strength training in her early 20s but when she was pregnant and during the most critical time of healing, she had no idea what to do to strengthen her body and reduce pain postpartum and more importantly how to incorporate movement into her daily life as a stay at home mom. That is what drove her to learn how to strengthen herself and continues to drive her to support as many moms as she can reach. She hopes to help moms feel strong and confident through exercise and movement.
Rachel holds her Canfitpro PTS certification, is a Certified Pregnancy and Postpartum Coach and the Mighty Mom Hamilton Coach.
SATURDAY 11:00am - Hospital Bag Essentials and Postpartum Healing
Topic: Postpartum healing, what you need when you need it! Helping you pack your hospital bag with what you REALLY need.
Speaker: Rhowena Adolfo Patel, Child Birth and Postpartum Product Expert
SATURDAY 12:00pm - Ask a Doctor: Open Q&A with Dr. Natasha Collia
Topic: Ask a Doctor: Open Q&A with Dr. Natasha Collia
Speakers: Dr. Natasha Collia M.D., Pediatric Emergency Medicine Physician
SATURDAY 1:00pm - Discover Breastfeeding Basics with The Nursing Nurses
Topic: Discover Breastfeeding Basics with The Nursing Nurses
Speakers: Bernadette Adkins, RN, BScN, IBCLC & Andrea McAmmond, RN, BScN, IBCLC
SATURDAY 2:00pm - Mom Burn-Out and Mom Guilt Panel
Topic: Mom Burn-Out and Mom Guilt Panel
Speakers: Panel of Speakers
SATURDAY 3:00pm - Interactive Music Workshop for Littles and Kids with Little Rebels Music
Little Rebels Music and Development is not your average music class! We’ll be moving and grooving to Broadway, Motown and Rock ‘n’ Roll-inspired tunes using the parachute, balls, shakers and scarves! Join us for a 30 minute class.
SUNDAY 10:30am - Bellydance workshop with Julie Aime of Yalla Baladi
SUNDAY 11:00am - The Early Years: What Matters Most with Allie Witek, B.A.Sc. (she/her), Infant & Early Mental Health Specialist
Topic: The early years: what matters most (drown out the noise of all the best products and trends and parenting styles and learn what matters most when your capacity is limited)
Speaker: Allie Witek, B.A.Sc. (she/her), Infant & Early Mental Health Specialist, Perinatal Mental Health Professional (PMH-C candidate)
SUNDAY 12:00pm - Beat Burnout: nutritional & lifestyle strategies with Laura Lima, New Mama Nation
Topic: Beat Burnout: nutritional & lifestyle strategies
Learn nutritional & lifestyle strategies for overcoming and preventing burnout. Get practical tips you can implement right away to feel more like yourself again, and discover how to truly thrive in motherhood.
Speaker: Laura Lima, New Mama Nation (Nutritionist)
SUNDAY 1:00pm - Postpartum Challenges and Parental Burnout Panel
Topic: Navigating Postpartum Challenges and Parental Burnout
Speakers: Michelle Green, Psychotherapist & Brooke Arsenault, Social Worker
SUNDAY 2:00pm - Benefits of Water for Labour and Birth with Charmaine Hinds, Full Spectrum Doula
Topic: Benefits of Water for Labour and Birth
Speaker: Charmaine Hinds, Full Spectrum Doula
Our Expo offers a unique opportunity to gain insights from trusted professionals. Whether you’re curious about different delivery methods or seeking guidance on navigating the journey of motherhood, our experts are here to assist you. From doctors, lactation consultants, sleep consultants, doulas, product experts, parenting experts to parenting panels – you’ll receive answers to all your parenting queries.
Dr. Collia is a Pediatric Emergency Medicine Doctor and Simulation Educator at the Hospital for Sick Children.
Labour & Delivery/Postpartum Registered Nurses and International Board Certified Lactation Consultants.
Perinatal Mental Health Professional (PMH-C candidate)
Shop Top Brands & Resources:
In addition to expert advice, our Expo features a diverse array of top brands and credible resources. Explore products and services for baby gear, baby clothing, baby essentials including the services you need to guide your from pregnancy to parenting.
Walk our interactive expo to learn about each exhibitor > Click here to Discover!
